Research has revealed a link between gut microbiota and overall well-being, prompting scientists and health experts to regard this discovery as a potential game-changer in medicine and nutrition. Melissa Agbegko-Walker, a food technologist in the Division of Food Security, Natural Resources, and Sustainable Development, elaborated on this connection.
Agbegko-Walker mentioned that there are several other factors that can contribute to the development of poor gut health. Scalp problems and excessive sugar consumption may arise from an unhealthy gut. Agbegko-Walker has recommended three ways to enhance gut health.
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