Port of Spain, Trinidad & Tobago – If you were walking through the streets today, you may have experienced an overwhelming heat. In response, the Trinidad and Tobago Meteorological Service issued a hot spell warning on yellow alert earlier today.
With this intense heat, the human body can undergo a series of effects. To help the public stay safe, Tobago Updates spoke to a registered dietitian, Ronique Thomas. She provided crucial advice on how to stay hydrated and what signs to look for that may indicate heat exhaustion. Her tips are vital for ensuring public well-being during this period of high temperatures.
