Climate
It’s getting hot!
How can you stay hydrated this heat?
If you were walking through the streets today, you might have experienced an overwhelming heat. The Trinidad and Tobago Meteorological Service issued a hot spell warning on yellow alert earlier today. With this heat, the human body can undergo a series of effects. Tobago Updates spoke to a registered dietitian, Ronique Thomas, to find out how to stay hydrated and look out for signs of heat exhaustion.
